If you’re just joining the Breathing Relief movement, my question to you is this: where have you been?!
Perhaps you’ve been involved in a perpetual battle with a snoring partner, unable to steal enough of the duvet to cover your ears. Or maybe it’s a case of keeping yourself awake and having to constantly search for the perfect cup of coffee to get you going in the morning. Whatever your reasons, we’re just glad you’re with us now.
Breathing Relief ™ doesn’t claim to be a lifesaver, but rest assured, this product may just well save your sleeplessness, marriage and/or face at work.
Welcome to the revolution!
As a weekly blogger, I’ll be exploring ideas, technologies, media articles and various concepts all linked to sleep, dreaming and general wellbeing. Many of us underestimate all the factors that affect us getting a decent night’s sleep and the effect sleep deprivation can have on our bodies. As society makes it increasingly more acceptable for us to work and party harder we neglect the intrinsic voice inside, close our ears to what the health experts are screaming and continue with our hectic lifestyle.
I’m not judging, in fact I’m one of the guilty ones. I convince myself that there are just not enough hours in the day. I write better late at night is my favourite excuse, shortly followed by I can just nap on the train into work tomorrow. I tell myself these things so I can go out in the evening or stay up late baking or simply catch up on lame TV soaps. However things have to change, we have to start looking after ourselves and there comes a point where we begin to open our eyes and ears to all the products/devices/research that exists simply to help us.
Breathing Relief nasal dilator is one of those; it takes the stress out of sleeping. This blog could be another. Stay posted and I’ll help you explore the wonderful, fascinating and sometimes downright quirky tidbits of information floating around that could maybe, just possible, change your life.
Next time….Sleep Cycle apps for your phone. What are they supposed to do, how do they do it and is it really ok to have a mobile phone next to your head in bed?
Guleraana
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